Ideas and views about curing and / or preventing deseases with the help of natural , non alopathic methods/ practices

Saturday, December 28, 2013

Health benefits of Aloe Vera

The information on this blog is for information only and should not be considered as an expert advice.


Aloe vera consist as much as 75 nutrients, 20 minerals, 12 vitamins, 18 amino acids and 200 active enzymes. Aloe vera contains Vitamin A, B1, B2, B6 and B12, Vitamin C and E, folic acid and Niacin. Minerals found in aloe vera include copper, iron, sodium, calcium, zinc, potassium, chromium, magnesium and manganese. These nutrients have tremendous potential in external and internal application. This exotic plant contains other beneficial compounds like polysaccharides, mannans, anthraquinones and lectins. And associated with these nutrients are the various uses of aloe vera.

Aloe Vera benefits: Health

Aloe vera plant is considered as a miracle plant because of its various healing properties. Aloe vera is mainly grown as an ornamental plant but its medicinal and healing properties have made it a favourite choice of plant among many organic followers.  This magical plant is used for the treatment of various kinds of diseases and illness. The health benefits of aloe vera include:
1. Aloe vera when taken internally aids in digestion and effectively cleanses the digestive system. Aloe vera works as a laxative which makes it easier for the food particles to pass through the intestine. This incredible plant is great for people who suffer from constipation problems. Drinking aloe vera juice regularly helps to detoxify the body which in turns improves daily bowel movements. It alleviates acidity, inflammation and intestinal ulcers.
2. This wonderful plant is full of antioxidants, also known as natural immunity enhancers, which help to fight free radicals in the body. Free radicals cause several diseases and ailments which speeds up the ageing process. Consuming aloe vera juice regularly boosts immune system.
3. Aloe vera juice contains substances which inhibit and slow down inflammation caused by injuries without causing any side effects. Drinking aloe vera juice regularly eases swollen and painful joints and reduces the stiffness of bones. It is excellent for treating scars, burns and cuts. It also soothes wound/cuts and fights bacteria that occur due to wounds. The cooling effect of the plant helps to regenerate new cells and helps in rebuilding the damaged tissue.
4. Aloe vera tonic is wonderful for the female reproductive system. It helps to rejuvenate the uterus.
5. This versatile plant is also useful for treating respiratory disorders and is particularly useful for those who get frequent attacks of cold, flu, bronchitis herpes, running nose and other respiratory disorders.
6. The dried gel of aloe vera is used to treat diabetes as it helps to lower blood sugar level by decreasing insulin resistance and also lowers the triacyglyceride levels in the liver and plasma.

7. Aloe vera juice also increases energy level and helps to maintain a healthy body weight. Drinking aloe vera juice regularly stimulates the metabolism and helps the body to burn calories more quickly.
8. Aloe vera juice also helps in maintaining healthy gums and mouth. Its natural anti-bacterial and anti-microbial actions promote cell growth and healing. Aloe vera gels are also used in a variety of tooth gels which prevent bleeding gums and mouth ulcers. It also provides quick relief to people who experience burning mouth symptoms.
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